Coaching
Integral Coaching starts with a conversation between the coach and the client. It is a conversation of self discovery. Through the quality of attention and listening, together we begin on a journey that involves asking the question: what does it mean to be human?
The method of coaching I offer includes everything about you the client as a human being and everything about your world- not only what you are aware of but also your potential. We open to the possibility of what could be brought forth through focused and skillful methods within the container created through Integral Coaching. Together we investigate your habits, your social world ,the relationship with your body, the quality of self-care that you practice, how you deal with change and much more.
In simplest terms successful coaching leaves people with the following outcomes:
Long-term excellence
The ability to self correct
The competence in being self-generating
What takes place in a coaching session varies. We start with a check -in. Your check-in might consist of a verbal review of your day, week or since our last session update.we also might do a breathing exercise or a short meditation to assist in getting us both present to the conversation. Most times coaching sessions are not rehearsed by the coach before hand. As your coach my work is to be present to who shows up and guide you , support you , and give you tools to reach your goals that bring you closer to your aut
How we work together: what happens in a coaching session.
Phone/remote coaching
$125: Single Session
$375: 4 Sessions
$750: 8 Sessions
Fees are based on the assessment and the duration of the engagement
Coaching and Training combined
Background/training in Integral Coaching
The method of coaching I offer includes everything about you the client as a human being and everything about your world- not only what you are aware of but also your potential. We open to the possibility of what could be brought forth through focused and skillful methods within the container created through Integral Coaching. Together we investigate your habits, your social world ,the relationship with your body, the quality of self-care that you practice, how you deal with change and much more.
In simplest terms successful coaching leaves people with the following outcomes:
Long-term excellence
The ability to self correct
The competence in being self-generating
What takes place in a coaching session varies. We start with a check -in. Your check-in might consist of a verbal review of your day, week or since our last session update.we also might do a breathing exercise or a short meditation to assist in getting us both present to the conversation. Most times coaching sessions are not rehearsed by the coach before hand. As your coach my work is to be present to who shows up and guide you , support you , and give you tools to reach your goals that bring you closer to your aut
How we work together: what happens in a coaching session.
Phone/remote coaching
$125: Single Session
$375: 4 Sessions
$750: 8 Sessions
Fees are based on the assessment and the duration of the engagement
Coaching and Training combined
Background/training in Integral Coaching
